Schani Black Eye Beans 1Kg

The product should be used before the date: 30.09.2023

Schani Black Eye Beans are high quality beans that are sourced from the best farms and processed with care. They have a creamy texture, a mild flavour and a distinctive black spot that give them their name. They are a popular and versatile legume that can be used in various cuisines such as African, Caribbean and Indian. They are rich in protein, fibre, iron, folate and other nutrients that support your health and well-being. Whether you want to make soups, stews, salads or curries, Schani Black Eye Beans will always deliver a delicious and satisfying meal.

Usage: Schani Black Eye Beans can be used in various ways to enjoy their taste and benefits. You can soak them overnight or boil them for an hour before cooking. You can then cook them in water or broth with spices and herbs of your choice. You can also add them to soups, stews, salads and curries. You can also use them to make dips, spreads and patties. You can also use them to make desserts such as puddings and pies. You can use Schani Black Eye Beans as per your taste and preference, but a general rule is to use 1 cup (200 g) of dried beans per 4 servings.

Ingredients / Allergens: Schani Black Eye Beans contain 100% pure black eye beans. They do not contain any artificial flavours, colours or preservatives. They are gluten-free and vegan-friendly. However, they may contain traces of wheat, barley and oats due to cross-contamination during processing.

Nutritional information: Schani Black Eye Beans have low calories and fat content. They are rich in protein that helps build muscles and tissues. They are also rich in fibre that helps regulate digestion and cholesterol levels. They are also rich in iron that helps transport oxygen and prevent anaemia. They are also rich in folate that helps produce red blood cells and prevent birth defects. They are also rich in other vitamins and minerals such as B1, B6, C, K, calcium, magnesium, phosphorus and zinc that help support your metabolism, immunity and bones. One cup of cooked Schani Black Eye Beans (200 g) contains approximately 220 calories, 1 g of fat (0 g of saturated fat), 40 g of carbohydrates (5 g of sugar), 13 g of protein and 5 mg of sodium.

Net Weight: 1 Kg.

Product Origin: Sourced from India.

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