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TRS Chick Peas 500g

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2,69 

5,98  5,38  / 1000 grams

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Product contains: 500 grams

Category: 1 Tag:4 , , ,
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The product should be used before the date: 23.10.2023

TRS Chick Peas are dried legumes that are also known as Kabuli chana or white choley. Chick peas are a rich source of protein, fiber, iron and folate. They have a nutty and creamy taste and a firm texture. TRS Chick Peas are natural and pure products that are sourced from the finest quality chick peas.

Usage: TRS Chick Peas can be used for making various dishes such as curries, salads, hummus, falafel and soups. They can also be roasted and seasoned for a crunchy snack. To use chick peas, you need to soak them in water overnight or for at least 8 hours. Then drain and rinse them and boil them in fresh water until tender. You can also use a pressure cooker to save time.

Recipe: Chick Pea Curry

Ingredients:

1 cup TRS Chick Peas, soaked and boiled

2 tbsp oil

1 onion, chopped

2 tsp ginger-garlic paste

1 tsp cumin seeds

1 tsp salt

1/4 tsp turmeric powder

1/2 tsp red chili powder

1/2 tsp coriander powder

1/4 tsp garam masala

2 tomatoes, pureed

2 cups water

2 tbsp chopped coriander leaves

Method:

Heat oil in a pan and fry onion until golden brown.

Add ginger-garlic paste and cumin seeds and sauté for a minute.

Add salt, turmeric powder, red chili powder, coriander powder and garam masala and mix well.

Add tomato puree and cook until oil separates.

Add water and bring to a boil.

Add chick peas and simmer for 15 minutes or until the gravy thickens.

Garnish with coriander leaves and serve hot with rice or bread.

Ingredients / Allergens: Chick Peas.

Nutritional information: Per 100g: Energy 1426 kJ/341 kcal, Fat 5.9g (of which saturated 0.6g), Carbohydrate 44.3g (of which sugars 10.7g), Fibre 15.5g, Protein 19.3g, Salt 0.04g.

Net Weight: 500 grams.

Product Origin: Sourced from India.

The product design may differ from the image if the manufacturer changes the design.

Disclaimer: Please note that while we make every effort to ensure the accuracy and timeliness of product information, including ingredients and dietary details, these may be subject to change due to regulatory updates or changes at the manufacturer’s end. Therefore, it is essential to refer to the product label for the most up-to-date information and not solely rely on the details provided on our website.

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